Bobby Brown’s got nothing on this.
Current clinical evidence for using cranberry juice to combat urinary tract infections is ‘unsatisfactory and inconclusive’, according to Raul Raz.
Dr Raz, Director of Infectious Diseases at the Technion School of Medicine in Israel, and his associate Faculty Member, Hana Edelstein, advise the medical community that "cranberry should no longer be considered as an effective [preventative] for recurrent UTIs".
Cranberry contains hundreds of compounds, and it has been difficult to determine which might be responsible for any therapeutic effect, hindering its adoption. Raz and Edelstein point to differences in clinical trial design and the lack of standardization for doses and formulation. There is a range of potential side-effects including stomach upsets and weight gain. Cranberry can also interact badly with other medicines such as Warfarin, commonly used to treat heart disease.